January Motivation / Do Life!

So, now that January’s about over, I thought I’d check in and see how everyone’s New Year’s Resolutions are holding up.  Still hanging in there?  If you answered no, you’re in good company.   Data shows that only 64% of resolutions … Continue reading

Study Shows Beer Could Be Good For Bone Health

We all know that wine had gained a lot of attention for it’s potential health benefits, but recent studies show that beer, also, could be great for your health.  IPA’s (my personal favorite) could be especially beneficial for their high … Continue reading